Turmeric Health Benefits

Anti-inflammatory agent: Anti-inflammatory properties of turmeric can help boost immunity, treat the inflammation caused by pimples and is a natural treatment for arthritis and rheumatoid arthritis.

Antibacterial properties: Aids in acne treatment. Its antiseptic and antibacterial properties make it an effective disinfectant helps in healing of a cut and soothe skin irritation. Speeds up wound healing and assists in remodeling of damaged skin.

Diabetes, BP, Weight Loss: Turmeric helps prevent cholesterol and high blood sugar, which can also contribute to obesity. It helps accelerate the metabolism rate and burns a significant number of calories, leading to weight loss. It is also useful in reducing fat mass and detoxification of the liver. It is an anti-diabetic agent.

Brain and Nervous System: It alleviates depression. Boost memory, help in learning disorders also prevent Alzheimer’s disease.

Digestion: Turmeric improves digestion, helps in treatment of inflammatory bowel disease. Reduces symptoms of irritable bowel syndrome. Protects pancreas from disorders.

Cardiovascular System & Heart Diseases: Offers cardio protection. Reduces incidence of heart attacks. Helps in atherosclerosis.

Respiratory System: Relieves cough and cold, protects from nicotine smoke induced damage. It is an anti-asthma agent.

Liver & Gallbladder Diseases: It protects liver from toxicity, aids in liver fibrosis treatment. It can also prevent gallstone formation.

Bones, Joints, etc: Reduces severity of various types of arthritis, protects bone in osteoarthritis. Helps in healing of bone fractures, treatment of muscle disorders.

Healthy Reproductive System: Reduces symptoms of pre-menstrual syndrome. Has multiple benefits in menopause. Helps in treatment of endometriosis, Therapeutic in uterine fibroids, prostatitis, treatment of vaginitis and leucorrhoea.

Urinary System: It helps in treatment of urinary infections. Protects kidney disorders and toxicity.

Skin: Reduces aging of skin. It helps in treatment of psoriasis, acne. Protects from sunburns, soothe eczema. Ameliorates allergic reactions. Bleaching properties of turmeric can help treat skin pigmentation. Keeps skin free from infection.

Other Benefits

• Turmeric increases body heat.
• Turmeric boosts immunity and promotes longevity.
• Promotes brain health and prevents neurological diseases.
• It protects from side effects of drugs.